I’m kicking off the year with a goal of building a routine with accountability partners for the areas of work, physical health, mental health, and family. Our routines are all out of whack from Thanksgiving to New Year’s, so starting with a fresh routine in January will allow for me to dive deeper in February!
Work: Prepare notes to self on all internal calls like external calls to become more efficient in my speaking
Physical Health: Take a break to exercise on all WFH days – if you are a Peloton person for biking or yoga, I’d love to schedule to “meet” in classes with pop-punk or pop music!
Mental Health: Journaling! I’ve recently joined the Silk & Sonder journal community, this is a referral link for anyone interested in trying it, too.
Family: During the peak of the 2020 Lockdown, I started to bake Challah on Friday to have a Shabbat dinner with my family. I’ve been rushing to do this last minute and I’m recommitting to getting to this earlier in the day. Check out the photos below!